Read and Download Deskbound Book

Authors:Kelly Starrett,Glen Cordoza
Published on: 2016-04-26
Publisher: Simon and Schuster
Pages: 368
ISBN:1628600586
ISBN13: 9781628600582
Category:Health and Fitness
Books Rating: 5.01

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Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.

I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.

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Read Best Seller Nordic Tattooing Book

Authors:Jon Nordstrøm Published on: 2012-11-30 Publisher: Pages: 320 ISBN:8799315025 ISBN13: 9788799315024 Category:Tattoo artists Books Rating: Total Buying 18 Nordic Tattooing is the new historical book of tattooing from Jon Nordstr›m who brought us Danish Tattooing. Nordic Tattooing provides an interesting look into the development of tattooing in the Nordic countries between 1885 and 1985. The book includes stunning photographs, bios on historical tattooists, original flash, etc. The book is full of large photos, befitting a true coffee table book.Nordic Tattooing is the new historical book of tattooing from Jon Nordstr›m who brought us Danish Tattooing. Nordic Tattooing provides an interesting look into the development of tattooing in the Nordic countries between 1885 and 1985. The book includes stunning photographs, bios on historical tattooists, original flash, etc. The book is full of large photos, befitting a true coffee table book. “A book should serve as the ax for the froze...

Get Download Borders and Frames Book

Authors:Dover Publications Inc,Dover Published on: 2007 Publisher: Courier Corporation Pages: 128 ISBN:0486998479 ISBN13: 9780486998473 Category:Design Books Rating: Total Buying 6 Elaborate strands of flowers, dramatic Art Deco designs, ethereal rings of angels — this affordable volume offers endless inspiration to professional and amateur artists alike with more than 200 color and black-and-white designs. Painstakingly selected from a vast archive of rare artwork, these images are reproduced according to the highest standards.Elaborate strands of flowers, dramatic Art Deco designs, ethereal rings of angels — this affordable volume offers endless inspiration to professional and amateur artists alike with more than 200 color and black-and-white designs. Painstakingly selected from a vast archive of rare artwork, these images are reproduced according to the highest standards. “You can never get a cup of tea large enough or a book long enough to suit me.” –C.S. Lewis More info about Popu...

Read Best Seller The Little Prince: The Art of the Movie Online Book

Authors:Ramin Zahed Published on: 2015-10-27 Publisher: Titan Books (UK) Pages: 160 ISBN:1783299770 ISBN13: 9781783299775 Category:Art Books Rating: Total Buying 10 The art of Antoine de Saint-Exupéry's iconic masterpiece, The Little Prince, has been celebrated around the world for over seventy years. Now, Kung Fu Panda director Mark Osborne has brought the first-ever animated feature film adaptation of the children's classic to screen, with voice talent that includes Marion Cotillard, James Franco, Jeff Bridges, Rachel McAdams and Benicio del Toro. This fresh take on a legendary tale blends intricate stop-motion animation with carefully crafted CGI to bring a whole new story to life - that of a little girl forced to grow up too fast in a world that has its priorities backwards. That is, until she meets the Aviator from Saint-Exupéry's story and is drawn into the rich, vibrant world of the Little Prince. Packed with never-before-seen designs and plenty of behind-the-scenes ...

Download New Releases How to Draw: Woodland Animals in Simple Steps Online Book

Authors:Susie Hodge Published on: 2018-05 Publisher: Search Press(UK) Pages: 32 ISBN:1782216251 ISBN13: 9781782216254 Category: Books Rating: Total Buying 32 Learn to draw 20 different, charming woodland animals from scratch in a few easy steps Learn how to draw all kinds of woodland animals using this fun and easy step-by-step method. Starting with simple shapes, Susie Hodge shows you how easy it is to develop circles, rectangles, squares and ovals into an exciting selection of animals and birds including rabbits, badgers, woodpeckers, wolves, squirrels and chipmunks. If you have never drawn before this is definitely the book for you, and there is a lot here to inspire more experienced artists too.Learn to draw 20 different, charming woodland animals from scratch in a few easy steps Learn how to draw all kinds of woodland animals using this fun and easy step-by-step method. Starting with simple shapes, Susie Hodge shows you how easy it is to develop circles, rectangles, squares and ov...

Download New Releases Golden Girls Forever Book

Authors:Jim Colucci Published on: 2016-07-26 Publisher: HarperCollins Pages: 368 ISBN:0062422928 ISBN13: 9780062422927 Category:Performing Arts Books Rating: 4.54 Total Buying 19 Includes 30 pages of bonus material! The complete, first-ever Golden Girls retrospective, packed with hundreds of exclusive interviews, behind-the-scenes and never-before-revealed stories, more than two hundred color and black-and-white photos, commentary, and more. They were four women of a certain age, living together under one roof in Miami—smart and strong Dorothy, airhead Rose, man-hungry belle Blanche, and smart-mouthed matriarch Sophia. They were the Golden Girls, and for seven seasons, this hilarious quartet enchanted millions of viewers with their witty banter, verve, sass, and love, and reaffirmed the power of friendship and family. Over thirty years after it first aired, The Golden Girls has become a cult classic, thanks to fan fiction, arts and crafts, podcasts, hundreds of fan blogs and websites, ...

Download New Releases Becoming Leonardo Online Book

Authors:Mike Lankford Published on: 2018-04-03 Publisher: Melville House Pages: 304 ISBN:1612197159 ISBN13: 9781612197159 Category:Art Books Rating: Total Buying 16 While Leonardo Da Vinci is one of the most discussed artists of all time, it's shocking how little is actually known about him at least, according to most of his biographies. Why did he leave his small hometown? Why didn't he complete so many projects? Why did a seeming peace-lover volunteer to create war machines? Why did he always take the Mona Lisa with him, wherever he went? Was he gay? Enter passionate Da Vinci fan Mike Lankford, who has written the first biography openly and thoroughly discussing the questions which previous modern scholars and biographers have avoided.While Leonardo Da Vinci is one of the most discussed artists of all time, it's shocking how little is actually known about him at least, according to most of his biographies. Why did he leave his small hometown? Why didn't he complete so...

Get Download Nortese Activities Nortese Tricks, Games & Agility Includes Online Book

Authors:Joe Coleman Published on: 2016-10-02 Publisher: Global Pet Care International Pages: ISBN:1526922274 ISBN13: 9781526922274 Category: Books Rating: Total Buying 28 A unique approach on a very useful book. Enjoy learning and carrying out these great tricks, games and even agility! A must have addition to your book shelf.A unique approach on a very useful book. Enjoy learning and carrying out these great tricks, games and even agility! A must have addition to your book shelf. “A book is a device to ignite the imagination.” -Alan Bennett More info about Popular tattoo's

Read Best Seller Italian Tattoo Flash Book

Authors:Schiffer Publishing,Max Brain,Stizzo (ART),Silvio Pellico Published on: 2014-04-28 Publisher: Schiffer Publishing Pages: 111 ISBN:0764346261 ISBN13: 9780764346262 Category:Art Books Rating: Total Buying 11 Stizzo, the proud owner of Best of Times Tattoo, presents the best work to come out of his famous parlor in Milan, Italy, in the form of beautiful flash, and provides an intimate look into the house artists in action. At turns exotic, religious, and cryptic, but always classy, highly detailed, and distinct, their work and their legacy could spark a new generation of artists who care about tradition and aren't afraid to push their skills to the limit. Showcased on textured paper, the vibrant, iconographic art and bold designs look just as outstanding on artificial surfaces as they would on skin. Enthusiasts and ambitious tattoo artists who hope to imitate these remarkable samples will appreciate the hard work and dedication that goes into Stizzo, Max Brain, and Pellico...

Download New Releases The Book of Runes, 25th Anniversary Edition Book

Authors:Ralph H. Blum Published on: 2008-11-11 Publisher: Macmillan Pages: 160 ISBN:0312536763 ISBN13: 9780312536763 Category:Body, Mind and Spirit Books Rating: 5.01 Total Buying 14 A celebration of the best-selling new-age classic contains an expanded and refined explanation of the runic system, additional commentary, and a new author introduction, in an anniversary edition that shares new insights into using runes as an insightful self-help tool. 50,000 first printing.A celebration of the best-selling new-age classic contains an expanded and refined explanation of the runic system, additional commentary, and a new author introduction, in an anniversary edition that shares new insights into using runes as an insightful self-help tool. 50,000 first printing. “A book should serve as the ax for the frozen sea within us.” -Franz Kafka More info about Popular tattoo's

Read and Download The Tattoo Encyclopedia Online Book

Authors:Terisa Green Published on: 2012-12-25 Publisher: Simon and Schuster Pages: 304 ISBN:1471108619 ISBN13: 9781471108617 Category:Social Science Books Rating: 1.03 Total Buying 6 Tattoos have moved into the mainstream and are continuing to grow in popularity. For people contemplating getting a tattoo, however, the choice of images can be overwhelming. THE TATTOO ENCYCLOPEDIA provides a comprehensive and informative exploration of the colourful world of tattoos. It presents precise descriptions of both common and unusual symbols and sheds light on their historic, religious and cultural significance. Organised in a convenient A-Z format, cross-referenced, indexed and illustrated with 300 pieces of authentic tattoo line art, the book features a stunning array of images from ancient Buddhist and Chinese designs to those sported by twenty-first century bikers. Whether choosing a personally significant tattoo, wanting to learn more about a symbol, or simply interested in tattoos as a for...

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